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Holiday Prep Tutorial – Indulging

Holiday Prep Tutorial – Indulging

          How many years have you said in October or November, “Ok, this year it’s going to be different. This year I’m not going to give up my healthy lifestyle to indulge in holiday eating debauchery.”?  Well, hang on to your calorie counters; we’re headed into the holidays. I can hear recipe books everywhere opening Read More

Final First Year Thanks

Final First Year Thanks

          Before moving on to Year Two of Antonia’s Senior Moments, I wanted to once again thank you, Read More

How Blogging Increased My Spirituality

How Blogging Increased My Spirituality

Happy Anniversary         
          It was one year ago tomorrow when I posted my first piece for Antonia’s Read More

One of Those Moments: Breast Cancer Survivor

One of Those Moments:  Breast Cancer Survivor

         

         
          October is National Breast Cancer Awareness Month.  The National Cancer Institute estimates that:

Based Read More

Surprising and Intriguing Brain Exercises – Guest Post from Gretchen Rubin

Surprising and Intriguing Brain Exercises – Guest Post from Gretchen Rubin

          Did you know that humans are the only animals whose brains are known to atrophy as we Read More

One of Those Moments: Thank You !

One of Those Moments:  Thank You !

             The one year anniversary of Antonia’s Senior Moments is just around the corner, and it’s because of Read More