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Celebrate Love – Dr. Chris Michaels, Guest Blog

Celebrate Love – Dr. Chris Michaels, Guest Blog

Whether you are in a relationship and are planning a special dinner, or you are single and arranging a girl’s night out with all of your best friends, it is good to remember Valentine’s Day doesn’t just have to be about your relationships with others.

Valentine’s Day can be a celebration of the love you find everywhere Read More

Five Lesser-Known Self-Care Practices

Five Lesser-Known Self-Care Practices

Whenever things turn sour, or I’m scared, depressed, sad or pissed off … whenever I feel lonely or Read More