Vignettes on Aging – Mindfulness
Ever had one of those days when you’re scattered, unable to accomplish anything, irritable, and upset with yourself? Compare that to those times when you’re unflappable, running a steady course in self-confidence, and filled with compassion for all things and people. The difference might be your ability to be mindful.
Mindfulness is said to be a Read More
I’m Too Old For This!
Had enough? Tossing in the towel? I get it; sometimes this whole aging thing is just too much!
Growing Read More
Constantly Comparing – Dr. Chris Michaels guest post
Facebook is a great place to go to connect with friends and family. It is a great place Read More
Nine Ways to Improve Your Senior Life Now
I’m interested in appreciating the quality of my life. When I look around, I see examples everywhere of Read More
Words of Comfort
How many of us have settled in for a bit of social media engagement, only to find out Read More