Vignettes in Aging – Resiliency
What is your elasticity?
How quickly do you spring back from situations? Given the proper skills, we have the capability to adapt to anything.
Change, attitude, and resilience go together. It’s change that allows our resilience to shine or not. Each new stage in our lives calls upon our need to be resilient. What worked ten Read More
Is Lasting Personal Change Possible?
Do you remember the series finale of Mad Men years ago where Don Draper is sitting cross-legged on Read More
Relief in Unexpected Forms
At seventy-one, I think more about death than I did when I was in my forties. I try Read More
Appreciation Photos
Espousing Gratitude
I preach a lot about gratitude, about making it a part of your daily life. Meditating, giving Read More
Vignettes in Aging – Hope
What is hope? Hope is that feeling of trust … trust that things can be better.
Hope is Read More