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Vignettes in Aging – Being Present

Vignettes in Aging – Being Present

Being present means living in the now. When you’re lamenting the past or worried about the future, you’re not living in the now.

Have you ever noticed yourself so focused on your bad day at work that, when you get home, you don’t remember driving your car there? During times like this, being present is merely Read More

Be Here Now: Cliché or True Wisdom?

Be Here Now:  Cliché or True Wisdom?

          Have you ever spent days ruminating over something you did in the past or on a decision Read More