Making these the best years of our lives
Vignettes on Aging – Food
Food is one of life’s greatest pleasures, but as we age, we can become more selective about and sensitive to what we eat.
Remember when food was easy? We could eat just about anything and have it be healthy enough to carry us through our days? If we ate more junk food than not or drank Read More
Food as Medicine
When was the last time you had a doctor ask, “What did you eat yesterday? What is the Read More
You Know You’re Getting Old When ….
If you’re a senior citizen like me, you know what’s coming when you hear or see the phrase Read More