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Food as Medicine

Food as Medicine

When was the last time you had a doctor ask, “What did you eat yesterday? What is the food you eat regularly? Honestly.”?

When was what you ate the prescription for recovery first, before drugs? Have you ever had a doctor say, “Okay, don’t eat this, but eat this instead for a week and let Read More

You Know You’re Getting Old When ….

You Know You’re Getting Old When ….

If you’re a senior citizen like me, you know what’s coming when you hear or see the phrase Read More