Making these the best years of our lives
Tonglen
In its simplest form, tonglen is a specialized form of meditation of ‘taking and sending.’ In an in-depth analysis of what tonglen is, it’s complicated and takes years to perfect. My purpose here is only to expose you to this interesting practice that many believe to be beneficial in their world views and life practices. Read More
How Doing Nothing Can Help You Do Everything
Once a month I have what I call a ‘No Tech’ Day. During this 24-hour period, I Read More
Change: Can You Teach an Old Dog New Tricks?
As a Californian, I view change the same as being in one of our frequent earthquakes where the ground Read More