Making these the best years of our lives
Tonglen
In its simplest form, tonglen is a specialized form of meditation of ‘taking and sending.’ In an in-depth analysis of what tonglen is, it’s complicated and takes years to perfect. My purpose here is only to expose you to this interesting practice that many believe to be beneficial in their world views and life practices. Read More
Fight Back Against the Winter Doldrums!
It’s often been speculated that February was the month when most suicides are committed. Now, Read More
Must We Always Act Our Age?
I look to the future because that’s where I’m going to spend the rest of my life. Read More