Is there ever a time when what you need to shift your mood is just a good laugh? Have you ever realized how free and light you felt after seeing a comedy performance? I’ve always thought laughter is exercise from the inside out. All things look less dire after a good laugh.

     Sometimes I have to jump start that laughing exercise, and I do that with some funny videos from YouTube.  Enjoy this one of my favorites:

Contact Antonia at:
     antoniasseniormoments@hotmail.com or