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Vignettes on Aging – Expectations

Vignettes on Aging – Expectations

There is an expectation that if you ate right and treated your body as a temple with exercise and good health practices, during your later years you’d be rewarded by mobility and strong cognitive qualities for a very long time. As it turns out, this is not always the case. Genetics and luck also play Read More

Five+ Ways to Increase Holiday Happiness

Five+ Ways to Increase Holiday Happiness

 

Whether you celebrate Christmas, Hanukkah, Kwanzaa, or another holiday next Tuesday, there’s many ways to guarantee the day Read More