Getting old with grace and gratitude requires optimism.
Gratitude is the practice of looking back and being thankful. Optimism is the practice of looking forward and being hopeful. Sometimes it’s the looking forward part of optimism that is difficult for elders to incorporate into their lives.
Michael Fox, who certainly has had more than his share Read More
The search for the joy of aging gratefully is ever-present.
I visualize a basket, a cornucopia of sorts, Read More
Hardly a day goes by where the word ‘gratitude’ or a part of its practice isn’t in our Read More
Let’s begin at today.
It’s been a rough few years, and people my age are simultaneously patting themselves on Read More
We can hold our breath until all that is happening around us passes. This too shall pass. It Read More
“I practice gratitude every day.”
“I’m grateful for my life.”
“I have a new boyfriend/house/car/etc., because Read More