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Vignettes on Aging – Optimism

Vignettes on Aging – Optimism

Getting old with grace and gratitude requires optimism.

Gratitude is the practice of looking back and being thankful. Optimism is the practice of looking forward and being hopeful. Sometimes it’s the looking forward part of optimism that is difficult for elders to incorporate into their lives.

Michael Fox, who certainly has had more than his share Read More

Grateful Warrior

Grateful Warrior

The search for the joy of aging gratefully is ever-present.

I visualize a basket, a cornucopia of sorts, Read More

Gratitude: Science or Woo Woo?

Gratitude: Science or Woo Woo?

Hardly a day goes by where the word ‘gratitude’ or a part of its practice isn’t in our Read More

Gratitude Later in Life, Much Later

Gratitude Later in Life, Much Later

Let’s begin at today.

It’s been a rough few years, and people my age are simultaneously patting themselves on Read More

The Mighty Sword of Gratitude

The Mighty Sword of Gratitude

We can hold our breath until all that is happening around us passes. This too shall pass. It Read More

Making Gratitude Come Alive

Making Gratitude Come Alive

“I practice gratitude every day.”
“I’m grateful for my life.”
“I have a new boyfriend/house/car/etc., because Read More