Making these the best years of our lives
Vignettes on Aging – Mindfulness
Ever had one of those days when you’re scattered, unable to accomplish anything, irritable, and upset with yourself? Compare that to those times when you’re unflappable, running a steady course in self-confidence, and filled with compassion for all things and people. The difference might be your ability to be mindful.
Mindfulness is said to be a Read More