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The Let Them Theory for Increased Happiness

The Let Them Theory for Increased Happiness

It’s simple and straightforward and bears worth reminding ourselves that it’s easy to let go of things beyond our control so we can live our lives without as much angst or complication.

A complimentary idea that goes along with letting go is a theory dubbed originally by Mel Robbins, the motivational speaker of years ago, called Read More

Vignettes on Aging – Uncertainty

Vignettes on Aging – Uncertainty

It’s the elephant in the room: life as we know it is uncertain on multiple levels.

A lot has Read More

DIY Crafts for Seniors

DIY Crafts for Seniors

Lately I’ve been doing a lot of coloring for lightweight entertainment and relaxation. I have a free app Read More

One Day Made for You

One Day Made for You

Last week I posted about ways to deal with yourself during these days of the stressful political landscape Read More

Maintaining Your Wellbeing in the Weeks Leading Up To the Election

Maintaining Your Wellbeing in the Weeks Leading Up To the Election

Exactly eight weeks from today, the long awaited and highly anticipated national election will begin. I say begin Read More

Vignettes on Aging – Reading

Vignettes on Aging – Reading

Reading is one of my top ten most enjoyable activities. This time of year, I begin to gather Read More