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Celebrate Love – Dr. Chris Michaels, Guest Blog

Celebrate Love – Dr. Chris Michaels, Guest Blog

Whether you are in a relationship and are planning a special dinner, or you are single and arranging a girl’s night out with all of your best friends, it is good to remember Valentine’s Day doesn’t just have to be about your relationships with others.

Valentine’s Day can be a celebration of the love you find everywhere Read More »

Five Lesser-Known Self-Care Practices

Five Lesser-Known Self-Care Practices

Whenever things turn sour, or I’m scared, depressed, sad or pissed off … whenever I feel lonely or missing a

Popular Thoughts on Aging Gracefully

Popular Thoughts on Aging Gracefully

Recently I took a little trip around the World Wide Web. And, while it was difficult to dodge and weave

Vignettes in Aging – Perfection

Vignettes in Aging – Perfection

The white is the purest of white; the love is the deepest possible felt; the scenery before us is the

Let’s Talk

Let’s Talk

When I went through surgery for a heel spur, I felt uncomfortable discussing the condition due to feelings of disdain

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