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A New Reality

A New Reality

As many of you know, The Joy of Aging Gratefully is authored by someone who lives in the heart of the devastating fires in Northern California, which, over a week later, are not yet fully contained. In spite of being evacuated once, I survived, my family survived (including precious Kali) and my home is intact.

However, Read More »

Vignettes in Aging – Heart

Vignettes in Aging – Heart

Your heart rests at the core of how you are feeling emotionally. It oversees and directs actions in your body

The Best Advice

The Best Advice

Mr. Rogers gently guided us to always look for the helpers when catastrophe occurs, “because if you look for the helpers,

Really Styling Now

Really Styling Now

I overheard myself say the other day, “Putting on my bra is my version of dressing up these days.”

While it

Shame – A Personal Story

Shame – A Personal Story

It’s time to admit that I’ve been in chronic pain for the last five years with leg achiness and weakness

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