Gifting Yourself
The best thing you can do this holiday season (or anytime of the year!) is stock up on gifts for yourself.
It’s not a new sweater or a down payment on a vacation that I’m suggesting. It’s not about splurging on a new car or that piece of jewelry you’ve always wanted. I’m also not talking Read More »
Five Ways to Indulge the Holidays Without the Guilt
Feelings of guilt and shame during the holidays are often associated with food. As a person who has always struggled
Gratitude With a Twist
This is the time of year defined by gratitude. We talk a lot about what we’re grateful for during the
Too Loud
The loudness of the news cycle is drowning out my attempts to remain in a calm and positive state. I
Vignettes on Aging – Sensitivity
The word sensitivity can be viewed negatively or with positive attributes. It’s a common word that carries a lot of