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One Day Made for You

One Day Made for You

Last week I posted about ways to deal with yourself during these days of the stressful political landscape that leads to the election. You know, of course, that this craziness won’t magically vanish in the hours after all the votes are tallied. You DO know that, right???

What will we do?

I like having a plan.

It doesn’t Read More »

Maintaining Your Wellbeing in the Weeks Leading Up To the Election

Maintaining Your Wellbeing in the Weeks Leading Up To the Election

Exactly eight weeks from today, the long awaited and highly anticipated national election will begin. I say begin because, as

Vignettes on Aging – Reading

Vignettes on Aging – Reading

Reading is one of my top ten most enjoyable activities. This time of year, I begin to gather books to

Fall Activities for Seniors

Fall Activities for Seniors

You’ve heard ad nauseum just how important it is to move our bodies as we age, whether that’s just stretching,

You Be You

You Be You

You have your way. I have my way. As for the right way, the correct way, and the only way,

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