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Why I’m Changing it Up This 4th of July

Why I’m Changing it Up This 4th of July I don’t know about you, but holidays have taken on a new, more personal, meaning for me as I’ve aged. I noticed I’m re-focusing from partying to personal growth.
Take the Fourth of July.
Traditionally, July 4th has been an easy holiday for me. With my eyes closed, I can reach out to friends, plan Read More

The Unexpected Benefits of Being Quiet

The Unexpected Benefits of Being Quiet

Do you have this problem?

You’re with a friend, and all of a sudden there’s a momentary lapse in Read More

10 Quotes About Aging That Will Inspire You to Live More Fully

10 Quotes About Aging That Will Inspire You to Live More Fully           Over the years, there have been great thinkers and role models who have Read More

Not 25 Anymore – Guest blog by Rev. Ruth Barnhart

Not 25 Anymore – Guest blog by Rev. Ruth Barnhart

Ruth Barnhart

          “Well, you’re not 25.” This is what my young orthopedic doctor said as Read More

The Long-Lost Art of Inducing a Zen-Like Calm in Yourself

The Long-Lost Art of Inducing a Zen-Like Calm in Yourself Have you been bitten by the adult coloring bug yet?  If not, read on! 
Coloring is fast Read More