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The Best of Autumn

The Best of Autumn

Autumn began officially yesterday and lots of wonderful things happen in the fall. Here are a few of my favorite changes fall brings forth:

~ Cool crisp mornings. Stepping outside on these mornings I’m greeted by cool cleansing air without pollen and without late summer dust that turns the horizon brown and settles in a fine layer Read More

Vignettes in Aging – Self-Esteem

Vignettes in Aging – Self-Esteem

Is self-esteem still important by the time we hit out senior years? Shouldn’t we be there already? Do Read More

Food as Medicine

Food as Medicine

When was the last time you had a doctor ask, “What did you eat yesterday? What is the Read More

Books for Seniors, By Seniors

Books for Seniors, By Seniors

We’re too deep into summer/early fall to call this list great books to take to the beach. Nonetheless, these Read More