It’s a known fact that walking, just 15 minutes a day, can improve our health as we age. We’ve heard that for a long time.
Did you know that walking just that small amount can relieve you of anxiety and tension?
These are the days of upheaval. Seriously! It’s all over the news, and we talk about Read More
Today I filled out my ballot for the upcoming primary election in June. Looking beyond the candidates, looking Read More