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Time Alone — Hazardous or Healthy?

Time Alone — Hazardous or Healthy?

Up until recently, the dominant stance on elders in our community being isolated by circumstances of their physicality, or simply by their preference, is that being alone is unhealthy.

The Trend Is Changing

Plenty of evidence supports that viewpoint:  for starters, social isolation might increase the risk of hypertension, heart disease, and depression.

But, hang onto your rollators, Read More

Alone or Lonely?

Alone or Lonely?

Some of the most treasured and highly anticipated time I have is the time I spend in solitude. Read More

One “She Shed” Away From Insanity

One “She Shed” Away From Insanity Have you ever missed alone time so much you went a little bonkers?
Virginia Woolf reminds us in Read More