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Feelings vs. Emotions

Feelings vs. Emotions

Which comes first: the emotion or the feeling? Does it matter? 

I think I have a tiny bit more control over one as compared to the other. And, for that reason it’s worth looking at the distinction between the two.

Why I care

It matters to me when my eyes pop open in the early morning hours Read More

Taking Inventory: You’re 100% Full of _______?

Taking Inventory:  You’re 100% Full of _______?

Let’s say there are five basic emotions in life:  joy, anger, love, fear and sadness.

Wouldn’t you agree these Read More