Freedom-ish
Last year at this time, during the days leading to July 4th, I was thinking of a much different freedom, or lack thereof, than I am today. Back then, it was all political — a set of circumstances and actions that felt like they were “over there” and out of my control, but nonetheless frustratingly Read More
Three Ways to Feel Less Overwhelmed
When I felt overwhelmed in my 20’s or 30’s, I would indulge in a cocktail before dinner or Read More
The Mighty Sword of Gratitude
We can hold our breath until all that is happening around us passes. This too shall pass. It Read More
Oooommmm – Four Ways to Remain Calm
All the serious issues facing us personally and as a nation are very unsettling. Being stressed in response Read More
Vignettes in Aging – Stats
A grim milestone was reached last Wednesday: 100,000 deaths in the United States due to the coronavirus. We Read More