Staying Put
Being inspired about the aging process has kept me engaged and curious and has expanded my mind over the years. I’m always learning new things and solidifying ways to improve my time. I’m the one who Googles myriad things daily to keep learning and growing. If there’s a question and I don’t know the answer, Read More
Worrying
I’ve always regretted there was no place on my resume for worrying. I had an advanced degree in Read More
Your Brain Health – Three Surprising Myths
For obvious reasons, brain health is one of the most searched topics online for older adults. Aren’t we Read More
Vignettes on Aging – The Key
Self-care is the key to surviving and enjoying the holidays.
So, here we go!
The holidays lie before Read More
Memories of Black Bird
It doesn’t thrill me to spend time in the company of aged friends who live almost entirely in Read More
Three+ Strategies to Overcome Overthinking
I’m a staunch proponent of the examined life, with years and years of therapy under my well-being belt. Read More