Making these the best years of our lives
Feelings vs. Emotions
Which comes first: the emotion or the feeling? Does it matter?
I think I have a tiny bit more control over one as compared to the other. And, for that reason it’s worth looking at the distinction between the two.
Why I care
It matters to me when my eyes pop open in the early morning hours Read More
How Are You Really Feeling?
As we age, we’re admonished to live our best life — live and let go, be the thing Read More
Vignettes in Aging – Heart
Your heart rests at the core of how you are feeling emotionally. It oversees and directs actions in Read More