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Five Ways to Strengthen Your Self-Command Muscle

Five Ways to Strengthen Your Self-Command Muscle

How positive are you? No, not how sure you are about something but rather how upbeat and optimistic are you?

Positivity and negativity have significant impacts on our aging bodies and souls.

The test of how positive we are rests in the strength of our ability to keep afloat, face toward the sun, with good thoughts and Read More

No More

No More

It’s time to get over it and move on. I did NOT say:  don’t care, don’t be involved, Read More

Dark Night of the Soul

Dark Night of the Soul

If ever there was a more apt title for this period of time, it’s this one. I didn’t really Read More