You’ve heard ad nauseum just how important it is to move our bodies as we age, whether that’s just stretching, chair exercises or working on our balance. Sometimes it can feel like our bodies limit the fun we have, especially when the seasons change, and new activities are highlighted.
If you’re a senior with limited mobility Read More
You have your way. I have my way. As for the right way, the correct way, and the Read More
Our future is under a dense cloud of pessimism, and anxiety is at an all-time high.
This information isn’t Read More
I grew up trying to be perfect to please my mother. Later, I thought I had to be Read More
It seems only appropriate to be writing about my love for colder climates in the dead of summer Read More