Reading is one of my top ten most enjoyable activities. This time of year, I begin to gather books to read as the warm fall days turn into much cooler and often rainier ones. Plus, I’m always on the lookout for books that portray aging in an uplifting way.
Here are five soulful books that offer positive reflections on aging, each addressing key issues from the perspective of growing older with grace, purpose, and joy:
~The Gift of Years: Growing Older Gracefully by Joan Chittister
Joan Chittister offers an uplifting perspective on aging, framing it as a time for spiritual and personal growth. The book consists of short essays that touch on different aspects of aging, highlighting the opportunities that come with this stage of life. She encourages readers to see aging as a gift rather than a burden, emphasizing the wisdom and perspective that come with age. It focuses on finding joy in everyday life, regardless of age, and appreciating the small moments that bring fulfillment.
~The Blue Zones of Happiness: Lessons from the World’s Happiest People by Dan Buettner
This book explores the lifestyles and habits of people in “Blue Zones,” regions where people live exceptionally long and happy lives. You may be familiar with the healthy eating habits of those individuals who reside in Blue Zones. While not solely focused on aging, it provides valuable insights into how older adults can live a fulfilling and joyful life. In addition to diet, Buettner explores other habits that contribute to longevity and happiness, including social connections and a sense of purpose. Reading this informative book didn’t completely turn my eating habits around, but I appreciated seeing the value of sticking with healthier choices. I also enjoyed getting to meet excellent models for successful aging.
~Let This Be the Time: Spiritual Essentials for Life’s Second by Janet Schaeffler
Janet Schaeffler, who passed away at this time last year, writes a book that encourages readers to reflect on their life experiences, cultivate gratitude, ad remain open to growth and new opportunities. I loved the tools she provides for navigating the challenges of aging while protecting one’s spiritual well-being. It’s definitely a book for older adults seeking deeper meaning and purpose as they age.
~The Art of Growing Old: Aging with Grace by Marie de Hennezel
This book offers a positive perspective on aging, with insights drawn from the author’s work with the elderly. It focuses on how to age with grace and dignity, emphasizing the emotional and spiritual aspects of getting older. One of the key issues in this book is the role of acceptance in aging, particularly accepting the inevitable changes and losses. Other points include cultivating inner peace and resilience in the face of aging, and the importance of maintaining connections with others and nurturing love and relationships.
~Tuesdays with Morrie by Mitch Albom
This memoir chronicles the author’s conversations with his former sociology professor, Morrie Schwartz, who is dying from ALS. Through their weekly meetings, Morrie shares profound insights on life, love, work, and death. This is an oldie but a goodie that is always worth another read. It touches my heart on so many levels as it deals with the inevitability of aging and death and how to live a meaningful life in the face of it. I cry every time I read it.
All of these books offer a positive and encouraging perspective on aging, emphasizing the potential for growth, joy, and fulfillment in later life. Each one provides practical advice and inspiration for senior citizens who are looking to embrace aging with grace and a sense of purpose. I found each one comforting in their own way.
Oh, and here’s one other book that I have yet to read but is on the reserve list at our library. It’s not spiritual per se, but it looks insightful and a fun read: Be Ready When the Luck Happens by Ina Garten. This is her long-awaited memoir where she shares her personal story. To me, Ina is an excellent role model for aging. I don’t know about you, but I’m hungry to read it!
Hello, A! I’m sure this list is wonderful but it sounds so “significant.” I prefer Richard Osman’s “Thursday Murder Club” series as a wonderful, sweet, and surprising look at aging. Hope you’ve read. It’s laugh out loud, which I rarely do with a book.
Yes, Christine, the list is what I consider books that might inspire and uplift people who are looking for some of the good stuff of aging. Like you, I have different books for pure pleasure reading. Some call them light reading, some call them junk novels. I also have Book Club books and books that are can’t-put-them-down good, NY Times Bestsellers, or recommendations from others — thanks for suggesting the Thursday Murder Club series.