Take Care
It’s true that we become more fragile as we age. Both our physical capabilities and mental acumen deteriorate over time with downhill momentum picking up speed the older we are. This is neither good nor bad; it just is.
Tons can be done to take care in coping with physical abilities that get a little rusty Read More
Enhancing Your Later Years With ‘Flow’
What is it? Do I have it? Can I get more of it? These are all questions I asked Read More
Ways to Improve Well-Being Now or Anytime
How are you doing? Fine? Better than fine? Or perhaps worse?
It’s said that how you’re doing and how Read More
Making the Most of It
If you could write a book about how to thrive in an uncertain world, it’d be a best seller Read More
Twenty-Four Hours
Many of you join me in feeling weary and overwhelmed with all that is taking place in our Read More
Senior Soul – What Feeds You?
What makes you feel good? Do you have “go to” friends or activities that can ground you peaceably … Read More